YOU ARE YOUR GREATEST COMPETITION

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WHO WE ARE

Since it's establishment in 2016, PR Strength has aimed to provide athletes with the sports performance tools they need to raise their statistical standards on the field.  

Our sports performance training programs provide individualized training based on the personal goals of our athletes and their sport-specific demands.


At PR Strength, we implement the theory that you are your greatest competition.

 

WHAT PR STRENGTH CAN DO FOR YOU

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TEAM TRAINING

All athletes on a team rely on one another. PR Strength prepares your whole squad to perform at its best. With our training services, teams and organizations can provide their athletes with all of the tools they need to succeed.

INDIVIDUALIZED TRAINING

Kick-start a new program or mix up a routine with specialized performance training. We offer small group or personalized 1-on-1 training to help you reach your fitness and professional goals.

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ONLINE COACHING

This is a popular trend as the world becomes more remote. If you want to train with the best but don't live nearby, this is the option for you. Fully customized online training plan geared toward athletic development. Click 'Contact Us Today!' below if you're interested.

Each morning is a clean plate. Everyday you have the chance to improve yourself. Take the leap.

 

PR STRENGTH TESTIMONIALS

"Wow. What a great place if you go to a gym to work out. Patrick is a great motivator and after talking to him for 15 minutes my wife and I are on a whole new track in life. I will definitely recommend this to all my friends and family."

- Brian Armstrong,
Long Term Client

"The best strength and conditioning coach in the nation hands down, I'm seeing a 100% increase in both speed and power!"

- Gerome Quigley Jr., 
Professional Boxer,
IBA Intercontinental Champion,
WBU World Champion

"Coach Reeves brings it! You want to be bigger, faster, tougher sign up now. Tough guys win!"

- Bob Plante,
HS Head Football Coach

 

"We added 50-60 pounds to all of my 1 rep maxes for deadlift, squat, bench, power clean, and my explosion and speed movements improved leaps and bounds from what they started."

- Reese Poffenbarger,
D1 Quarterback (ODU),
First Team All-Maryland QB

"Patrick is constantly finding new ways to challenge me. The athletes he trains absolutely respect him for his knowledge, motivation, and expertise."

- Tara N. Zempel,
DC (Doctor of Chiropractic)

"We have been training with Pat for years! He is incredibly professional, we refer everyone we know to him. Thank you Pat!!"

- Stephen Walker,
Youth Football Coach

 

CONTACT PR STRENGTH

18761-T North Frederick Ave
Gaithersburg, MD

(301) 332-4503

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