Unlock Your Peak Performance at PR Strength
Personalized, science-backed training for adults, youth athletes, and pros in Gaithersburg, MD.
Unlock Your Peak Performance at PR Strength
Personalized, science-backed training for adults, youth athletes, and pros in Gaithersburg, MD.

Training Disciplines that Push You Further
No Guesswork. No Cookie-Cutter Training.
Professional Performance Evaluations for Customized Training Plans.
Every new member at PR Strength begins with a comprehensive Evaluation—a critical first step that allows us to build a personalized training plan based on each individual’s unique needs, goals, and current performance profile. Depending on your goals,your personal evaluation could include:

Movement Screen
Identifies mobility restrictions and asymmetries to help prevent injury and lay the foundation for effective training.

Speed Profile
Measures both acceleration and max velocity using our state of the art timing gates to pinpoint where the athlete is more dominant—and where there’s opportunity for growth.

Jump Profile
Assesses vertical power, horizontal power, and elastic ability, both essential for explosive athletes.

Data Driven
Uses objective data to track progress and deliver personalized, results-driven performance evaluations.
PR Strength is Trusted By Champions at Every Level
PR Strength is where athletes in Gaithersburg come to get stronger, faster, and more explosive.
From first-round draft picks to seasoned pros, our elite programming is built on data-driven evaluations, individualized plans, and next-level performance coaching.
We don’t just train athletes—we build careers. If you're serious about your training, this is where it happens.
Check out just a few of our clients.
PR STRENGTH TRAINS ATHLETES LIKE
Your Goals. Your Plan. Your Power.
Personalized Training That Moves With You—Every Step of the Way.

PR365 Adult Training
Improve physique, enhance health and maximize performance in personal sports. Follow your personal plan and goals in the company of a supportive community. Sessions limited to 10 individuals and are available 7 days a week.

1-on-1 Training
Personalized. Focused. Results-driven. Our one-on-one coaching gives you undivided attention, custom programming, and expert feedback tailored to your unique goals, pace, and performance needs.

Youth & High School Athletes
From foundational movement to elite sports performance, our youth programs focus on skill, strength, and confidence—on and off the field.

Professional Athletes
Our program is designed for college, professional, and Olympic-level athletes, including those in the NFL and other elite leagues. We offer 1-on-1 and small group training (limited to 8) to deliver focused, high-performance coaching tailored to your sport and goals.
Gaithersburg Athletes Rank PR Strength 5 Stars
Certified Trainers with Professional Group, Team Solo Coaching, Training & PT Experience

Patrick Reeves
Founder & CEO, PR Strength

Devinne Green
NSCA-CSCS, CPPS, APC

Stanley Perry Jr.
Certified Personal Trainer | Corrective & Performance Specialist

Casey Parkins
Certified Personal Trainer | Performance Coach & Stretch Practitioner

Haylee Baptist
Certified Personal Trainer | Athletic Performance & Lifestyle Coach

Ready to Get Stronger, Faster, Better? Get Your Eval & Plan Now!
PR Strength: Convenient to Gaithersburg Communities
Potomac
Rockville
Urbana
Clarksburg
Laytonsville
Germantown
And more...